15 Truths About Relationships That Lead to Lasting Happiness
15 Truths About Relationships That Lead to Lasting Happiness. In this post, I’m going to share the 15 truths about relationships that no one wants to believe, but everyone should know if they want a lasting love.
1. Love is a choice.
2. Falling in love is easy.
3. The spark is a temporary phase.
4. You will fall in and out of love with the same person many times.
5. Love is not a feeling; it’s a verb.
6. You can’t change people, and they can’t change you.
7. The only thing you can do is work on yourself.
8. If you’re “not ready” for a relationship, you don’t want to be in it.
9. You get what you settle for.
10. You can’t find happiness in someone else.
11. You don’t have to love yourself to be in a healthy relationship.
12. Everyone has baggage; the only difference is the size.
13. If you want a better relationship, become a better partner.
14. You can’t rush or force a connection.
15. You have to believe in love to receive it.
1. Love isn’t enough.
Love is a beautiful thing, but it’s not enough to make a relationship last. Love is at the core of a healthy relationship, but love alone doesn’t make a relationship healthy.
Love needs to be coupled with respect, trust, and a willingness to work through difficult times.
If you focus on building a healthy relationship, the love will grow and deepen over time.
2. Vulnerability is vital.
The fear of vulnerability is real, but it’s the most important thing we can do in relationships. It allows us to be seen and accepted for who we really are.
When we can be vulnerable with our partner, it creates a deeper level of intimacy. It’s the type of connection that leads to a lasting, happy relationship.
Being vulnerable means letting your guard down and opening up to your partner. It’s about expressing your feelings and needs.
It’s about being honest and authentic. It’s about sharing your fears and failures. It’s about being real.
3. The first few months are the hardest.
The initial phase of a relationship is the most challenging. This is when you get to know each other,
when you see each other’s true colors, when you decide if you want to invest in the relationship.
This is when most relationships fail, and that’s okay. Not every relationship is meant to be. But if you can get over that initial hump, then you can get through anything.
4. Your partner cannot and should not meet all of your needs.
We all have needs. Some of them are emotional, some are physical, and some are spiritual.
Your partner should meet many of your emotional needs, but it’s not realistic to think that one person can meet all of your needs.
You need friends, family, and a life outside of your relationship.
It’s important to have hobbies and interests that are just yours. It’s healthy to have a support system outside of your partner.
5. It’s not all about you.
It’s important to have a healthy sense of self, but when it comes to relationships, it’s not all about you.
And if you’re in a relationship with someone who thinks it is all about them, you’re probably not feeling very happy.
The best relationships are those in which both people are able to strike a balance between self-care and caring for their partner.
This means that sometimes you set aside what you want and need in order to support your partner, and other times your partner does the same for you.
It’s also important to create a relationship that is built on “we” and “us” instead of “you” and “me.
” This is a key feature of interdependence, which is the ability to create a relationship that allows for two people to both be independent and dependent on one another.
When you’re able to find this balance, you’re able to create a relationship that is able to grow and change as life throws its inevitable curveballs your way.
6. Your expectations are the problem.
We’ve all been there. We think we’ve found the perfect person and then slowly, but surely, their flaws are revealed.
This is because we all put our best foot forward when we first meet someone. But, as time goes on, our true selves come out.
We expect our partner to be perfect. But, the truth is, they’re not. And neither are we. We need to have realistic expectations when it comes to our relationship.
This means understanding that we’re all going to have our good days and our bad days.
We’re going to get sick, we’re going to lose our jobs, and we’re going to have to deal with family drama.
That’s life. But, if we can take it all in stride and expect the unexpected, we can build a happy and healthy relationship.
7. You have to work at it.
No relationship is perfect. That’s a fact. But the ones that last don’t happen by accident. It’s not that the people in them never argue or make mistakes.
It’s that they know that the good things in life don’t come easy, and they’re willing to work for it. If you want a relationship that will last, you have to put in the effort.
8. It’s the little things.
It’s the little things we do for each other that make a difference in how happy we are in our relationships.
The daily “I love you” texts or notes, the random acts of kindness, and the thoughtful gestures are the things that keep the spark alive.
These are the things that keep us connected and remind us that we are loved and appreciated.
9. You need to have your own life.
I see it all the time. People get into a relationship and they stop doing things they once loved to do. They stop hanging out with friends.
They stop pursuing their own interests.
This is a big relationship killer. People who maintain their own interests and friendships are happier and more interesting to be around.
Time apart is vital in any relationship, and you need to make sure you’re spending time nurturing your own life.
10. You will have to forgive.
Forgiveness is a must if you want to have a healthy, happy relationship. It’s inevitable that your partner will hurt you and you will hurt your partner. No one is perfect.
For the sake of your own happiness, you must learn to forgive and move on. Holding onto pain and anger only creates more pain and anger.
11. It’s OK to go to bed angry.
You’ve heard it a million times: Never go to bed angry. That’s not only unrealistic, but it’s also unhealthy.
Sometimes you need to sleep on it and revisit the issue in the morning when cooler heads can prevail.
It’s important to remember that you don’t have to resolve every issue in a single sitting. That’s a lot of pressure, and it can lead to a cycle of frustration and resentment.
Give yourself permission to take a breather and come back to the issue when you’re ready to talk about it in a calm and constructive way.
12. You don’t have to have sex every day.
We may be living in a sex-obsessed culture, but the truth is, sex is not the most important part of a relationship.
What’s more important is that you both feel satisfied with your sex life. There is no “normal” frequency for sex.
Some couples are happy with sex once a week, and others are happy with sex once a month. It’s not about the quantity; it’s about the quality.
If you are not happy with your sex life, then it’s time to talk about it and make some changes.
13. It’s not about being right.
It’s about being happy. It’s not about being right; it’s about finding happiness together.
The most successful couples are the ones who are more interested in being happy than they are in being right.
What’s the difference? One way leads to a battle of wills, and the other leads to a healthy relationship.
14. You can’t change people.
You can’t change anyone. You can be a catalyst for change, but people can only change themselves and only if they want to.
When you realize this, you stop expecting people to be something they’re not.
You stop expecting them to change in order to meet your needs, and you stop making excuses for them when they are not treating you with love and respect.
You can’t force someone to be kind, respectful, or loyal. You can’t force someone to communicate, to make time for you, or to make you a priority.
You can’t force someone to love you. You can’t force someone to be someone they’re not.
You can’t change people, so you have to accept them for who they are or let them go and create the space for the right people to come into your life.
15. You have to grow together
Just as we all continue to grow and change, so do our relationships. This is a good thing. It’s what keeps the relationship vibrant and exciting over the years.
It’s what keeps the connection between two people strong.
Growing together is about making sure that we’re supporting the person we’re with, and that we’re also supporting ourselves.
It’s about finding the balance between the individual and the couple. It’s about having your own dreams and goals, while also having shared dreams and goals.
When you grow together, you’re setting the foundation for a relationship that can withstand any storm.
You’re setting the foundation for a relationship that’s truly built to last.
Conclusion
Relationships are the foundation of our lives. They’re the support structure that helps us reach our goals, overcome obstacles and become the best version of ourselves that we can be.